written by John Punshon
Source: VSF Official Yearbook 1989

Final Table
Team	P	W	D	L	GF	GA	Pts
Frankston Pines	26	18	4	4	49	23	40
Altona Gate	26	15	7	4	42	12	37
Mooroolbark	26	13	5	8	43	29	31
Werribee	26	11	9	6	39	28	31
Broadmeadows City	26	9	11	6	25	21	29
Knox City	26	13	3	10	38	39	29
Westgate	26	11	6	9	42	29	28
Nunawading City	26	12	3	11	34	36	27
Albion	26	10	5	11	31	28	25
Mordialloc	26	7	10	9	30	34	24
Essendon City	26	7	9	10	25	33	23
Dandenong	26	5	6	15	21	40	16
Richmond	26	5	4	17	25	66	14
Sunbury United	26		6	18	14	40	6